Breath prayer from Cole Arthur Riley, "Black Liturgies":
Inhale: How long, O God?
Exhale: This is too much to hold.
Inhale: I am not okay.
Exhale: God, with you I am safe,
Inhale: I don't have to hold every pain at once.
Exhale: I can feel and not be consumed.
Inhale: I won't rush my grief.
Exhale: These tears are sacred.
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